Don't let pain hold you back from paddling into a wave and surfing at your best.
Be proactive by following a plan to prevent injuries and maximize performance
Results Driven Process
01.
Discuss injuries, set backs, and goals
02.
Collect data with a surf specific assessment
03.
Develop a plan based on your unique data
04.
Utilize mobile or web app to track progress
Injury Rehab
As a doctor of physical therapy I'm here to support you on your path to recovery, and as a surfer myself I understand the specific demands placed on your body during hours spent in the ocean. Whether you're recovering from a specific injury, dealing with chronic pain, or insurance wouldn't cover enough visits to return to a state of peak performance, I will help design a personalized rehab program to address your unique needs. My goal is to help you regain the confidence to drop into any* wave.
Preventative Injury
Preventing injuries is as crucial as treating them. My proactive approach involves in-depth assessments of your surf positions looking at mobility and strength deficits to identify potential risks. By identifying specific deficits we can create a personalized program to keep you on the waves, injury-free. Don't miss a single swell because of a nagging issue that leads to a serious injury.
Surf Performance
Unleash your full potential in the lineup with our surf-focused performance coaching. From honing your balance and agility to increasing paddle power and endurance, as well as rotational power, our programs are designed to take your surfing to the next level.
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